Paulushof Son

Mindfulness, Self-Care & Connection – A Wonderful Start to 2026!

Taking care of ourselves is essential, yet often the last thing on our busy agendas. At FEMpions, we decided to start 2026 differently: with a focus on mindfulness, self-care, and the power of connecting with other women.

What better way to kick off the new year than by learning, nurturing ourselves, and sharing experiences?

Together, we explored the world of supplements and gained valuable insights into what our bodies truly need, including how to care for our muscles, fascia, and tendons. A wonderful opportunity to pause, listen to our bodies, and put our own well-being first.

A big thank you to our FEMpion Karen Schmitz for sharing her knowledge and supporting this inspiring experience!

We also felt incredibly lucky to enjoy the warm hospitality of Carla, owner of De Paulushoef in Son, who made us feel so welcome in her beautiful setting.

We left feeling inspired, connected, and energized for the year ahead.

Learning, nurturing, and connecting – that’s the FEMpions spirit!